Activity Archives

Low Calorie

Use Fruits and Greens to Assist Handle Your Weight | Wholesome Weight, Vitamin, and Bodily Exercise

As an alternative of a high-calorie snack from a merchandising machine, deliver some cut-up greens or fruit from residence. A 1-ounce bag of corn chips has as many energy as a small apple, 1 cup of entire strawberries, AND 1 cup of carrots with 1/4 cup of low-calorie dip. Substitute one or two of those choices for the chips, and […]

Jun 01

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